Sunday, June 14, 2009

Is it Easy Going Green?

We know Kermit thinks it isn’t easy being Green but today, with the increased focus on the environment and the proliferation of organic, non-toxic natural products, is it really difficult to be Green? It is all relative. When I started on this path about 8 years ago, it wasn’t nearly as easy as it is now. I recall making most of my Green purchases over the phone from small companies who did not have websites yet and were not close to our NYC apartment. I would order whatever limited Green products I could over the phone: non-toxic paint and cleaning supplies, organic mattresses/sheets/towels, some organic food and personal care products.

We’ve come a long way in a few years. Today, Green and organic labeled products are everywhere. Our earnest, niche movement has gone mainstream. I’m pleased that more people realize the importance of being eco-friendly – for their own personal health, their family and the health of our planet. This increase in Green demand makes it much easier to find Green products. Yet I’m concerned that some “Green” companies are labeling their products as organic or natural when they indeed are not. How is a lay person supposed to know the difference?

Here, I seek to shed some truth on the products that are indeed organic and not harmful to you or the environment. I’ll embark on this mission thru a combination of my own personal experience and research, and I’ll share the discoveries of trusted medical and environmental experts.

Let’s start with an analysis of natural beauty products. With help from Skin Deep at , we all have access to the truth about how safe cosmetics and personal care products are for you and the environment. The lower the Skin Deep score on a 1 to 10 scale, the safer the product.

Who doesn’t have a friend who swore off makeup because it “clogged her pores”, “caused wrinkles” or “took too much time to put on in the morning or to remove at night”? Like many women, I was taught that wearing makeup harmed my skin and that a natural, no-makeup look was the best thing I could do to keep my skin young, healthy and clear. Then I learned about natural mineral make-up. Did you know that you can wear simple, natural mineral makeup and not only look good but also do good for your skin? I thought it was too good to be true so I put my face to the test and tried 3 natural mineral based makeup lines over the course of 3 months. I used each product for a month so I could see the effects through a complete monthly cycle and also gauge the reactions of others.

It seems that beauty is in the eyes of the beholder. My best critics noticed that something was different, but they kept asking me if I had done something to my hair. I even tried wearing one makeup to bed one night because it was advertised to be so good for my skin that I could wear it overnight. I got more makeup on the sheets then I got compliments from my husband. But it didn’t matter because I was already hooked, line and sinker. I didn’t need to look in the mirror. I knew that I looked healthier, more natural and more glowing…if only from the inside out. Just knowing that my new makeup brands were natural, free of chemicals and preservatives (as well as not tested on animals) brought a rose to my cheeks. And while I wasn’t completely blemish free for 3 months, I did notice a decrease in periodic eruptions and overall redness.

My favorite natural makeup brands:
- Bare Escentuals: The most natural “bare” look imaginable with mineral makeup that actually heals and protects your skin. I sprung for the Introductory Kit because it was a great value with foundations, blushes and brushes as well as an easy to follow DVD showing how to get that gorgeous bare, natural look both day and night. Not only do you look like you don’t have makeup on (in a good way) but you don’t get that “I’m wearing makeup” goopy feeling. I also like their bareMinerals Lip Kit in Perfect Bronze that provides a 100% natural lip trio: lipliner, lipcolor and lipgloss with easy instructions. Skin Deep scores: 3-6

- Jane Iredale: Literally referred to as “The Skin Care Makeup”, this mineral makeup produces an effortless, flawless finish that dermatologists and plastic surgeons highly recommend. I’ve grown quite attached to her Amazing Base, 24-Karat Gold Rose blush/bronzer, Zap&Hide Blemish concealer, PurePressed Silver Lining Eye Shadow and PurePressed Cotton Candy Blush, UnderEye brightener and her luxurious brushes. For summer, I’m wearing DreamTint – a moisture tint with SPF15. Skin Deep scores: 1-6

- Dr. Hauschka: Combining mineral makeup with natural botanicals makes this makeup nourishing as well as beautiful. I found their lipstick with shea butter and carrot extract to be moisturizing and yummy too (important since the average woman ingests 4.4 pounds of lipstick a year) and I like their Translucent Makeup with carrot and witch hazel extracts that soothes and calms my skin while avocado and jojoba oils keep it moist and glowing. Skin Deep scores: 0-6
If you want to try the adventure for yourself and explore the world of natural makeup, I recommend that you seek out products that are paraben-free, preservative-free, fragrance-free and not tested on animals. I also suggest that you select one brand and then use their products exclusively as they work best together to enhance, balance and nourish your skin. Plus, then you just have one place to travel to get all your makeup (cutting down on carbon emissions). My favorite products above are also all available through their online stores where they often provide a retailer locator.

Now I’ll never wander aimlessly through a department store makeup floor again because I’ve found true natural beauty in a recyclable bottle. As Green continues to mainstream, I look forward to the day when I can find these superior natural makeup products as easily as I can now find organic milk at my local deli. However, for this to happen, we each need to do our part and raise the demand for more truly green products. We need to vote for Green with our dollars and support these companies as only then will going Green continue to get easier every day.

Saturday, June 6, 2009

Organic or Bust

So my first trip to the grocery store as a Greenie was a bit taunting. So many decisions to make! Organic or Conventional? What about Local? Which was Greener? And what should I do if the produce I wanted wasn't available in organic form? Was it worth the additional price?

I realized that I needed to be better informed before I went to the store so I could feel better about the choices I needed to make. After a few weeks/months of research and long grocery trips where I read all the food labels, it got easier. By asking a lot of questions and reading various research and opinions, I found the answers that worked for my new green lifestyle.

I found that for people seeking high nutritional value and reduced risk of exposure to the toxins associated with factory farming practices, organic Green produce offers peace of mind. Organic and conventional produce differ in how the food is farmed as the use of chemical fertilizers and pesticides is restricted in organic production. The pesticides used in conventional farming can accumulate in our bodies and may have subtle and long term effects on our health. In addition, research increasingly shows that the nutritional content of organic produce is significantly higher than conventional produce.

I believe that food that hasn’t been treated with pesticides and other chemicals is preferable to food that has been treated. Even if you really do wash all your fruits and veggies before you cook or eat them raw, it is impossible to wash off all the chemicals. We tend to think that pesticides are sprayed on the surface of fruits and veggies as they ripen but farmers can now apply sophisticated new bug killers into the soil that then make their way into the plant and into the future food. Such systemic pesticides cannot be washed off.

Finding all your favorite produce in organic form at a reasonable price and within a reasonable distance is becoming increasingly easy- many supermarkets now provide organic food sections for their customers. I shop at my local Whole Foods and Food Emporium but do my main grocery shopping via Fresh Direct where they have a good range of Green products. We also belong to a local organic farmers buying club and have frequented NYC farmer’s markets.

If you are just starting to think organic, or find the local supplies limited, not all conventional produce is heavily treated and some have more protective coverings to lessen chemical penetration. Here is a list of the produce that you should always buy organic: strawberries, apples, grapes, apricots, bell peppers, peaches, spinach, tomatoes, cantaloupe, celery, cherries, cucumbers and green beans.

The truest Green food is Local Organic produce, grown on farms in the nearby countryside. These fruits and veggies are by definition seasonal. In spring in California, that means artichokes; summer in Michigan means blueberries and autumn in Washington means apples. Typically, only produce that has traveled less than a day (7 or fewer hours) from the farm can be labeled "locally grown." Less travel time means less energy expended to get these fresh organic foods to your table. In many cities, farmers markets have become a fun and nutritious adventure, providing locally grown produce, while at the same time helping to support farmers and their land. If you are interested in supporting locally grown farmers check out the USDA website and for some fun sustainable food tips and great info, try Sustainable Table.

For more scientific information on the benefits of organic vs. conventional food download this PDF: http://www.kursus.kvl.dk/shares/ea/03Projects/32gamle/_2002/FoodQualityFinal.pdf

What have you discovered on your way to going green? Does your local supermarket offer enough green options? Are you able to see beyond the price tag and see the value of eating organic?

Sunday, December 21, 2008

Green Gifts for Your BFF




With the holidays starting this week, the mad rush to get those last minute presents begins. Making a list and checking it thrice to make sure you have gifts for everyone naughty and nice. Especially those who have loved you all year long regardless of how busy you have been. Those who wait patiently until you come home and then welcome you with loving kisses. Those who don’t care if you have brushed your teeth before they snug you and those who jump to bring you your slippers. Yup, the pup. Your BFF. And here are a few safe, eco-friendly ways to share your joy with your furry best friends this season.


Planet Dog:
Please your pooch with safe, non-toxic chew toys from Planet Dog. Their toys are adorable and festive as well as a great way to save your furniture and ornaments from being nibbled. You can also feel good about supporting this environmentally friendly small company of just 44 employees who are joined at work by their 30 dogs every day. Planet Dog was recently named 2nd Best Employer of its size (under 50 employees) in the country, awarded America's Best Places to Work in 2008 and the founder Alex Fisher recently accepted the 2008 Maine Governor's Award for Business Excellence, which recognized the company's corporate sustainability and community initiatives.


Simply Fido:
This eco-friendly pet toy company makes cotton pet toys like a beautiful cream colored Holiday Moose with red accents and a soft (and removeable) squeaker. Simply Fido’s certified organic cotton pet toys help to provide a safer alternative for your pup to chew. Free from harsh chemicals and harmful pesticides, their fun designs for big and small dogs are sure to please you while they preserve our planet.

And now my friends, I hope you have enjoyed this blog series on Green Holiday Gifts. Please share your own ideas for how you are going green this season. Merry Christmas to you all.


Mary Beth Gonzalez
http://www.gonzalezgoinggreen.blogspot.com/

Sunday, December 14, 2008

Green Stocking Stuffers: From Small Green Companies

Whose eyes don’t light up at the sight of a stuffed stocking on Christmas morning? So this year, why not power that delight with green, eco-friendly gifts that are sure to bring smiles of glee. There are many small green items from small eco-business that need our support this holiday season. I’ll play Santa and suggest my Green stocking stuffer list for all ages:

- Pharmacopia: Lavender Hand Cream (all natural and organic) with yummy shea butter. The 1.7 oz size fits perfectly in your purse, desk, backpack or car so you can re-apply throughout the day.

- To-Go Ware: Organic Bamboo Utensil Set, a fork, knife, spoon and chop sticks wrapped in a holder that ties closed, travels easily, and is a genius way to avoid using plastic utensils when eating on the run.

- Ecolips: Tis the season to protect your pucker…Ecolips provides a wide variety of certified organic lip balm. Try their new Pure & Simple line, a 99% organic lip balm that is completely edible in Grape, Coconut and Kiwi-Strawberry. Plus cool accessories such as an Eco Clip (a carabiner clip), an Eco Leash (a neoprene balm holder), an Eco Key Ring (a rubber overcap with key ring) and an Eco Lanyard (a lip balm necklace).

- Josie Maran: Very glam lip kits in fabulous colors housed in a sleek, recyclable compact with a commitment to using non-toxic ingredients such as paraben. Perfect to layer or wear alone.

- The Solution by Envision Beauty: The perfect all-in-one stocking gift for a harried green mom as it replaces her day cream, night cream, eye cream and anti-aging serum. Her face will instantly radiate with this miracle cream. A moisturizer with antioxidants (Goji, Grapeseed, Açai, Centella Asiatica) plus anti-aging ingredients (DMAE, Alpha Lipoic Acid, NaPCA, and vital nutrients (Vitamin A B5, C, and E). Free of parabens, ethyl alcohols and harsh synthetics.

- Gourmet organic chocolate bars from Shaman Chocolates: More than just a sweet, certified organic treat these chocolate bars also offer a socially responsible alternative. All profits from the sale help support the Huichol Indians, a tribe living in central western Mexico in the Sierra Madre Mountains, who are said to be the last Indigenous Tribe in North America to have maintained their pre-Columbian traditions.

- Personalized refillable water bottles from H2ox2.com: Get one for everyone on your list. The Sierra Club reports we are discarding over 30 million plastic bottles a day…totaling over 10 billion a year. Take a step towards protecting our planet and a sip towards safer drinking water for your loved ones.

And finally, be sure to fill those stockings with a dash of luck, a sprinkle of joy, a pinch of giggles, a whisper of hope and a pound of patience as we all face the challenging year ahead.


Mary Beth Gonzalez
http://www.gonzalezgoinggreen.blogspot.com/

Sunday, November 30, 2008

Green Holiday Gifts for Babies, Kids and Teens: All from Small Eco-Businesses







As a savvy auntie, I feel especially qualified to cover this topic. Never a mom but nine times an aunt and even more times a FONM (friend of a New Mom), I’ve shopped for babies, kids and teens more often than I can remember. I know how hard it is to find just the right thing – not too scratchy, not too babyish, “in-the-know” and trendy but not trying too hard…So I’ve decided that this holiday season, the right thing is the green thing. Bringing kids up to be eco-friendly is a gift they will appreciate forever as you introduce them to the more natural, more sustainable things in life. Here are a few great green gifts to start them on a greener path (all from small eco-companies who need our green during this tough retail season).

Babies and Kids personal care kits:
California Baby: Green moms love these safe, non-toxic, personal care baby soaps, creams, lotions and bubble baths. Baby gift sets can be completely customized and come with a non-toxic bath toy and product samples.

Burt’s Bees kits: Try the Baby Bee Getting Started Kit…all SLS and paraban-free creams and lotions made with soothing buttermilk and coconut oils.


Clothing:
Sagebabynyc.com: A true green treasure full of environmentally-friendly baby and toddler gifts from an organic fleece cape to sustainable nursery cribs to organic cotton baby sun hats, unstained wooden rattles and my favorite…a plush organic monkey toy.

Stewart & Brown: A wide range of fashionable eco-hats, sweaters, dresses and scarves made from yak down, hemp, organic cotton and Mongolian cashmere. You are sure to find something here to please any fashion conscious young lady.

Tees for change: Channel your sage wisdom to a tee shirt for teens. These sustainable, eco-friendly tee-shirts make a statement with words such as “Laugh Often”, “Today Matters”, “Choose Dreams”. Here’s a fashionable way to inspire young minds eager for change.


Toys:
Overthemoon.com: Locally made, Vermont Maple Landmark toys are beautifully crafted wooden, sustainable toys bringing us back to basics and sure to become family heirlooms for years and years to come.

Green Toys: Adorable play toys: tea sets, gardening tools, cookware and beach gear…all made locally here in the USA from recycled plastic milk jugs. Safe. Fun. Local. And winning all the parenting awards…


School stuff:
To-Go Ware: So cool and yet functional, the stainless steel Sidekick is the new green lunch box. With separate compartments for cold and hot foods, this is a great daily solution for anyone who carries their lunch every day (and is tired of that same, soggy peanut butter and jelly sandwich).

Ecogear bags: Bags for every age…these organic cotton, hip bags use toxic-free dyes and sustainable wood fastenings. Check out their messenger bags, laptop carriers and backpacks.




Makeup/skincare:
Afterglow Cosmetics: Their Glow Kit is a glam gift for a teenage girl just starting to experiment with makeup. This starter kit includes organic mineral foundation, concealer, blush, vegan brushes and powder. All packaged in a fabulous silver makeup bag.

Juice Beauty Any teen will love their gift kits full of eco-chic organic skincare goodies – especially good for those with sensitive skin. They also have special lines for men which are great for teenage boys (who all seem to be learning much earlier about “using product” than the teenage boys I dated.)


Coming next: Green Stocking Stuffers from Small Eco-Businesses


Mary Beth Gonzalez
http://www.gonzalezgoinggreen.blogspot.com/

Sunday, November 23, 2008

What She Really Wants: Green Holiday Gifts for Gals from Small Green Businesses







Whether it is already on her wish list or not, what woman doesn’t want a gift that keeps giving back to her family, her community, her planet and herself? This holiday season surprise her with eco-gifts she’ll love and help support economically-challenged green small businesses. In “Buycotting the Holidays”, I explained why these companies need our support to survive this tough holiday retail season…so here are some great green gifts for all the women in your life:

· Luxurious eco-clothing, bath and bedding: DreamSacks is a one-stop, eco-shop for comfortable and natural fiber products made from silk, soy and sustainable bamboo. On their website, you’ll find beautiful sheets, blankets, casual clothing, robes and towels. And for a limited time (Sunday November 23rd – Friday 28th at midnight), DreamSacks is offering a special coupon just for visitors to this blog. Just enter NBCUGREEN at the website when prompted for the coupon code and get 15% off! Quality and value…a dream solution.

· Organic Skin and Personal Care: There are so many great eco-friendly, organic skin care companies in business today…please support them so they will all be here tomorrow. A few of my favorites with special offers this season:

· Gilly’s Organics: “Hey Sugar, Lookin’ Good” – an all organic, natural, extremely gentle, sugar scrub is a wonderful exfoliant that smooths and shines your skin. Perfect for home spa manis and pedis. Plus, readers of this blog can enjoy a free 4oz. scrub (worth $18) FREE when you buy 8oz. of Gilly’s amazing product. Treat her and support Gilly because she then gives 10% to local NJ foodbanks. Buy one for all the women on your list.

· Pharmacopia: These natural and organic skin care products are a treat 365 days a year but during the holidays, Pharmacopia offers a special GO. RELAX. Gift Set of their fabulous organic lavender and chamomile essential oils in a cleanser, body lotion and shea butter cream, all TSA standard travel sizes in an eco-friendly tote.

· Soaptopia: At the top of my wish list, being a member of the Soaptopia Bath of the Month Club…the very best way to enjoy all their great “junk-free” bath products. Or visit their website and build your own gift sets - all wrapped in free, eco-friendly gift wrapping.

· Eminence: Here’s a great idea. Eminence packaged up their best selling handmade organic fruit smoothie bodywash with a natural body loofa in an eco-bag with a festive ornament. But the gift doesn’t stop there…inside the ornament is a chocolate that could be your golden ticket to a world famous spa in Sedona, Arizona. (A trip for two so you could win too!) Buy the gift bag, enter the contest and cross your fingers…

· Natural Purses and Wallets: Raw Bags offers elegant purses and wallets that will be the perfect fit for any women. They design raw material purses from bamboo, raw leather, raw silk and recycled paper. My favorite pick of the season is their Green Bamboo Cube Clutch.

· Jewelry: Of course, what she really, really wants is some bling…so thrill her with eco-luxury and conflict-free jewels from Brilliant Earth. From socially responsible gold to fair trade jewels, their beautiful rings, pendants and gemstones originate from ethical and environmentally responsible sources.

Coming up next: Eco-Friendly Gifts for Babies and Teens

Mary Beth Gonzalez
http://www.gonzalezgoinggreen.blogspot.com/

Thursday, November 20, 2008

Eco-Holiday Gifts for Men: Supporting Small Green Businesses


This holiday you have the choice to support economically-challenged green small businesses as you select holiday gifts for the special men in your life. As discussed in “Buycotting the Holidays”, I’d like you to show small green companies your green and buy your holiday gifts here:

Green Gifts for Men:
· Shower Water Timer: Zwello.com’s Blue Star Digital Shower Timer from Ripple Products. They promote water awareness and water conservation thru inventive bath-time products like this easy to use digital shower timer. This is a real clock with a simple, programmable countdown timer. Battery operated, steam proof and water proof.



· Men’s Grooming Products:
o Pangea Organics has many organic personal care products for men (and women) and to celebrate their 7th anniversary their festive holiday gift sets come in plantable boxes to grow a Spruce Tree! Embedded in the gift boxes are spruce seeds which can easily be planted to reforest our planet.

o Burt’s Bees Natural Grooming kit: this small black dopp kit includes a range of natural products to keep him looking great including beeswax lip balm, body wash, aftershave, shave cream and soap. All specially formulated for him with a natural, clean fragrance with sunflower oil.

o Organic Man “Sock-it-to-him” Beauty Bootie: Beautorium has designed a “stocking” made out of certified organic cotton and bamboo and filled with organic, 100% vegetarian, men’s personal care items from Logona Mann. These products are certified natural and don’t contain petrochemicals, paraffin, parabens, silicone, synthetic fragrances or colors, ethoxylated ingredients or GMOs. Includes shampoo, shower gel, face & body lotion, shaving cream and after shave lotion.


· Green Car Wash Kit: Lucky Earth makes an eco-friendly, waterless car wash kit. This gift saves water and money by enabling folks to wash their cars themselves. This exceptional, completely non-toxic, organic soap product cleans, polishes and protects cars without the use of additional water. Just spray the product on a car, wipe it off with a microfiber towel and lightly buff to shine. Traditional car washes can waste between 40 and 120 gallons of water per wash and pollute our local waterways and beaches with toxic run-off. This is a great no chemical suds, no fumes, no water solution.

· Bamboo Grilling and Cooking Accessories: Bambu makes sturdy, sustainable and contemporary designed bamboo cooking tools. I think any man who cooks would appreciate their stainless and bamboo cooking utensils and range of bamboo cutting boards.


Mary Beth Gonzalez
http://www.gonzalezgoinggreen.blogspot.com/